Episode 18. Balancing Work and Migraine: Jaya’s Nectar Healing Journey
In this episode of Migraine Heroes, we talk with Jaya, a dedicated mom from San Francisco, who shares her battle with debilitating left-sided migraines triggered by workplace stress.
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Episode Highlights:
Highlights:
Workplace Stress and Migraines: Discover how Jaya's demanding job contributed to her migraine attacks and the steps she took to manage them
Diagnosing Migraines: Learn about Jaya's path to distinguishing migraines from regular headaches and the importance of an accurate diagnosis
Medical Journey: Follow Jaya's experience with meeting a neurologist, starting on medications, and struggling with high medication costs and inadequate insurance coverage
Coping Strategies: Gain insights into Jaya's methods for communicating her condition to her colleagues and managers, and how she created a supportive work environment
Juggling Responsibilities: Understand the complexities Jaya faced while balancing her role as a mother, her career, and managing a migraine conditiion
Exploring Solutions: Explore the various treatments Jaya experimented with and the frustration of trial and error.
Discovering Her Migraine Profile: Learn how Jaya spent months identifying her unique migraine triggers, making nutritional adjustments, and ultimately reducing her attacks from 17 a month to just 1-2.
Regaining Energy: Hear about Jaya's journey to reclaiming her energy levels, allowing her to train, play, and be goofy with her daughter.
Nectar Healing Approach: Be inspired by Jaya's advocacy for openness to healing through nutritional and holistic methods, highlighting the power of the Nectar Healing approach.
"Migraine Heroes" podcast stands as a testament to the strength of the human spirit and the transformative power of holistic approach, understanding, and support."Migraine Heroes" podcast stands as a testament to the strength of the human spirit and the transformative power of holistic approach, understanding, and support.
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