Episode 17. The Nectar Healing Journey: How Dulcie Overcame 10 Years of Chronic Pain
From childhood, Dulcie battled with migraines, masking her pain with a facade of 'okayness.' But beneath the surface, the struggle was real. In her courageous story, she shares invaluable insights on navigating trauma and migraines, offering hope and guidance to those with similar struggles.
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Episode Highlights:
Highlights:
🔗 Calming the Storm: Dulcie discusses the challenge of calming migraine headaches and the relief of experiencing fewer attacks.
🔗 Importance of Slowing Down: Learning to slow down and give oneself rest becomes crucial in the journey towards healing.
🔗 Coping Mechanisms: Hobbies like reading became difficult, yet finding new ways to cope with pain was essential.
🔗 Finding Safety in Fear: Dulcie emphasizes the importance of feeling safe, especially when fear is overwhelming.
🔗 Understanding Trauma: Exploring the connection between trauma and the vagus nerve sheds light on the complexities of healing.
🔗 Resilience and Healing: Despite setbacks and frustrations, Dulcie found the courage to leave the darkness behind and embrace healing.
Dulcie's journey is a testament to resilience, courage, and the power of perseverance in the face of adversity.
"Migraine Heroes" podcast stands as a testament to the strength of the human spirit and the transformative power of holistic approach, understanding, and support."Migraine Heroes" podcast stands as a testament to the strength of the human spirit and the transformative power of holistic approach, understanding, and support.
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